Summer tips

For your room

• Get your Fan/AC ready.
• Open the windows often.
• Summer brings mosquitoes and other insects. Prepare for them.
• Changer your bed sheets, pillow covers, blankets to fit for summer.
• Get water bottles. If possible buy metallic water bottles instead of plastic.

Kitchen

• If you have a cockroach problem, cover everything edible. In Kathmandu(where I am from) they mostly eat onions.
• Don't store or even refrigerate food for too long.
• Schedule your time to buy fresh groceries instead of storing yourself. This way you delegete the storing the items to shopkeepers.
• Eat less. High temperature slows digestion.
• Eat easily digestible foods. Digestion also aids in rising body temperature.